Garmin HRM-Run - Heart Rate Monitor for Running

by Garmin
Garmin HRM-Run - Heart Rate Monitor for Running Image

Key Features

  • Provides 6 running dynamics metrics: Cadence - Vertical oscillation - Ground contact time - Ground contact time balance - Stride length - Vertical ratio
  • Seamlessly comfortable and easily adjustable
  • The HRM module is small, lightweight and fits entirely within the width strap
  • 5 ATM water rating, operates on a single CR2032 battery
  • Weight: 2.1 oz (59 g)
  • Unit dimensions (LxWxD): 23.5”-56.0” x 1.2” x 0.5” (60.0 - 142.0 x 3.0 x 1.2 cm)
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Details

The HRM-Run heart rate monitor provides the most advanced running metrics to high-end Garmin Forerunner® running watches. The strap is seamlessly comfortable and easily adjustable while the module is small, lightweight and fits entirely within the width strap.

HRM-Run provides 6 running dynamics metrics:

- Cadence — number of steps per minute
- Vertical oscillation — degree of ‘bounce’ in your running motion; displays the vertical motion of your torso, measured in centimeters for each step
- Ground contact time — amount of time in each step that you spend on the ground while running; measured in milliseconds
- Ground contact time balance — displays the left/right balance of your ground contact time while running (displays a percentage); for example, 53.2 with an arrow pointing left or right
- Stride length — length of your stride from 1 footfall to the next; measured in meters
- Vertical ratio — ratio of vertical oscillation to stride length (displays a percentage); a lower number typically indicates better running form

This real-time data can help athletes take their performance to the next level by showing them where they can improve their running form.

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